Healthier Tomorrows

The registered dietitians at Healthier Tomorrows enjoy providing energetic and interactive on-site or virtual wellness education and services for companies of all sizes!

We can provide health and nutrition focused activities that will provide your staff with opportunities to focus on their health and wellbeing, including:

• Live presentations, discussions and/or food and cooking demonstrations
• Virtual lunch and learns around topics that feel relevant to your employees (examples include budget-friendly and easy-prep meals; how stress and sleep relate to nutrition and wellness; eating for healthy digestion; chronic disease prevention and management)
• Individual nutrition counseling sessions, which can be offered both virtually or on-site, which allow the employee and their registered dietitian to discuss their individual nutrition needs and personal wellness goals, pinpoint challenges, and then discuss ideas for small but powerful choices and changes that could be made going forward
• In-person or virtual movement and/or mindful based activities, such as stretching, yoga or gentle movement, or a guided meditation or mindful eating opportunity
• A table at your employee health fair to talk nutrition with your team in a relaxed environment! We can answer nutrition questions, discuss individualized support and services, and provide interactive activities
• Additionally, we are happy to provide support with meal ideas, menu creation and analysis for organizations needing the guidance of a RD in their commercial kitchens!