Health Flex A Wellness Company,LLC

Find Out Why Doctors all over the world use our Healthy protocols for themselves and their patients.

This website is designed to aid members and guest at all levels of fitness with valuable information and tools to enhance their wellness experience. The Primary goal is to help you obtain your Optimal Health;

Learn why Transdermal patches are better than oral supplements .
Members will find: Membership is FREE.

* Advice from a certified personal trainer on ways to strengthen their health .

* Exercise to help prevent injury .Secrets of the Shoulder , Secrets of Core Training, Secrets of knee health

* Guidance for Nutrition

* Medical Grade organic food sourced Vitamin Patches.

* Weight loss and/gain using good whole foods

* Guidance and tools for combating health issues such as hypertension diabetes, stroke, depression and healthy heart function.

* Links to medical professionals

* check blogs for exercise and nutrition and health information

* Healing therapy for tendinitis, tennis elbow , Achilles and shoulder problems, acl, mcl and knee pain can be purchased in the products and services forum

* Learn to Heal Knee Injuries

* Learn to heal tennis elbow without surgery

* Where does it hurt?

* What should I eat to stay fit and avoid disease?

*Are there Exercises I can do for that are sport specific?

*Is there FREE on line video instruction?

*Are classes I can take to improve my fitness?
Yes-

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Who are we ?

My name is Thomas Hiatt and I am Dr.of physical therapy,a certified personal trainer ,a certified wellness coach and nutritionist. As founder and CEO of Health Flex my mission is to help those who CHOOSE the path to their Optimal Health with premium grade raw organic food smoothies, whole food derived transdermal vitamin supplements and functional fitness(movement) assessments..

Here at Health Flex our focus is designed to better enable you to develop your own Optimal Health. How can we do that? Optimal Health is developing your bodies ability to heal itself, to fight sickness, aging, and injury with great emphasis on prevention! What you will find here is a wealth of nutritional guidance, fitness routines aimed towards explosive performance and the avoidance of injury, rehabilitation for injury that is non invasive as well as improved recovery times . Instructional videos, managed weight loss programs,personalized sports specific training, and updated advances in bio identical supplements and therapies.

Provide resources for healthy nutrition, and specifically address health concerns via links to medical professionals, sources for proper nutrition, recipes, and information about overall wellness.

Tennis Health provides healing therapies with ultrasound concentrating BFS ( Blood Flow Stimulation) to areas of chronic tendinitis,tennis elbow, Repetitive Motion Injuries (rotator cuff), and the breakdown of painful scar tissue.