Gemma Health Coach, LLC

Gemma Nastasi, PCC, NBHWC, is a Professional Certified Coach through the International Coaching Federation and a National Board-Certified Health and Wellness Coach. She is the founder of Gemma Health Coach, where she specializes in helping individuals reduce stress, improve well-being, and build healthier, more fulfilling lives.

Drawing on Positive Psychology, Lifestyle Medicine, and Holistic Nutrition, Gemma offers evidence-based tools that make wellness both practical and sustainable. In addition to her coaching practice, she is the author of several books, including Happiness Is My Choice, The Positive Psychology Diet, and The Easy Guide to Starting a Health Coaching Business From Scratch.

Through one-on-one coaching, workshops, and speaking engagements, Gemma empowers people to create positive change and achieve greater balance in both their personal and professional work lives.