About
F45 Training is a Group Fitness Gym Studio that hosts 45 minute workout classes focused on Functional Fitness. Our classes are lead by 2 Certified Personal Trainers that assist members in progressing towards their fitness goals and keeping them safe through form feedback and guidance.
F45 Training Five Points & Cary are locally owned and operated by Colin & Jourdan who live in Cary, NC.
PROVIDES AT HEALTH FAIR
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OUR WORKSHOPS/SCREENINGS/CLINICS
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Our Locations
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