Cultivate Your Essence

Cultivate Your Essence is an award-winning integrated mental health and wellness practice created with Black women and women of color at the center—yet open and impactful for all. While our heart and expertise are rooted in serving the unique experiences of Black women and women of color, we welcome and support anyone seeking services.

We specialize in therapy, coaching, corporate wellness, and transformative retreats that go beyond surface-level care—helping individuals, teams, and organizations move from merely surviving to truly thriving. With a team of licensed clinicians, coaches, and wellness professionals, we create spaces that are both safe and empowering. Whether it’s counseling, workshops, or wellness events, our work blends clinical expertise with a holistic approach that honors the mind, body, and spirit.

At CYE, we believe healing isn’t just about treatment—it’s about cultivating your essence: reconnecting with your true self, building resilience, and stepping fully into a life of balance, joy, and purpose.