CoachKristen Lifestyle and Fitness

I’m here to make being healthy, fit, and strong a lifestyle, not a life sentence. I offer support and accountability within a like-minded community of people who understand that you’re busy and wear lots of hats. You don’t want to run marathons or win body-building contests, but you simply want to feel healthy, fit, and strong, all while enjoying life, friends, family, food….and wine 🙂