Becky Miller Yoga Therapy

At Becky Miller Yoga Therapy, I support the healing process.  Whether you’re trying to recover from a traumatic event or learn tips and tricks to navigate the stress of your day, I help you create new patterns and skills that will guide you toward being healthier and happier.

Sometimes you need to learn how to release the tension in your body through movement.  Sometimes, you need to release your past.  I can help you do both!

I work with people individually or in groups through my course, Rest & Reclaim: Nervous System Reset.