Balance by Brooks

Welcome to Balance by Brooks, PLLC, where I blend expertise, experience, and a passion for holistic well-being. I am a dedicated holistic doctoral-prepared nurse with over 30 years of experience in the healthcare field, specializing in functional medicine. With a deep understanding of the body’s interconnected systems, we are committed to fostering optimal health in every individual.

Having faced chronic pain for decades, my journey has been transformative. Having been discouraged not to run… it spurred a passion for ultra-running, where resilience and holistic wellness converge. Now a UESCA Certified Ultra Running Coach, as well as a certified running and personal trainer, I empower others to embrace their potential, no matter their challenges.

At the core, I believe in the power of holistic approaches to health and wellness. My mission is to guide you in achieving your health goals through personalized coaching, expert advice, and a supportive community. Join us on this journey to unlock your body’s potential, overcome obstacles, and thrive in your wellness journey. Together, we’ll redefine what it means to be healthy and active for those in their middle to later years.  As an athlete in my late 50’s, I work with other Master athletes looking to level up their performance as aging does NOT equal deceleration of activity and exercise!