About
Au Courant Health, LLC – A Wise Approach to Wellness
Health Coaching Services
Au Courant Health, LLC is a health coaching service in Greensboro, NC where clients are empowered to meet their wellness goals. Au Courant Health is for anyone seeking to make positive changes in their health to prevent, reduce, or eliminate habits that lead to chronic disease. Whether you are looking for nutritional guidance, increased exercise, improved sleep, reduced stress, or tobacco cessation, Au Courant Health can guide you in your journey through a wise approach to wellness.
Individual coaching sessions are client centered and honor the unique needs of the person. Group sessions include, LEAN Start, nutrition and exercise guidance for family with young children and Prime Time Health, for people in their 40’s and 50’s focused on preventative or repairing health as they age.
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