About
When it comes to getting results from your fitness program, nothing beats the help of a Certified Personal Trainer. Our team of experts will evaluate where you are, design a custom program for you based on the Fitness One Training System and monitor your progress each step of the way.
PERSONAL TRAINING THAT GETS RESULTS
It really is all about results, and at Fitness One, those results are guaranteed. We will work together to be sure you have a plan. Exercise, nutrition, time managment and more may be involved. Whatever it takes, Fitness One is known all over the Triad area for getting real results. Fitness One is actually the leader-Voted best in Personal Training and Fitness in the Kernersville area.
WHY CHOOSE FITNESS ONE FOR PERSONAL TRAINING
Firstof all, results. Because we know that many people have already tried the “Big Box” gym and discovered that it is not going to get the job done. Personal Training in Kernersville at Fitness One will not have you spending endless hours on a Treadmill going nowhere, and definitely not sitting on an exercise machine trying to decide which stack of weights to put the little pin in.
PROVIDES AT HEALTH FAIR
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OUR WORKSHOPS/SCREENINGS/CLINICS
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Our Locations
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