5X Fitness Lounge & Wellness Spa

5X Fitness Lounge & Wellness Spa

Integrated Performance & Wellness for High-Achievers

Company Overview:

Founded in Boca Raton, Florida, 5X Fitness Lounge & Wellness Spa is a luxury health and wellness facility that redefines what it means to train, recover, and thrive. Designed for high-performance individuals—entrepreneurs, executives, athletes, and post-rehab clients—5X delivers a fully integrated wellness experience backed by diagnostics, concierge care, and precision programming.

At the heart of our method is our Comprehensive Wellness Physical and Full-Panel Blood Testing, giving us the data to design truly personalized programs that address everything from hormones and metabolism to musculoskeletal performance and mental stress. Every solution is built to optimize the body, mind, and lifestyle—not just offer surface-level results.

Integrated Services Offered:

• Anti-Aging:
  We offer regenerative protocols including hormone therapy, peptide support, and advanced recovery solutions aimed at extending vitality, improving energy, and supporting cellular health.
• Fitness App:
  Clients receive access to the custom 5X Fitness App for tracking training programs, nutrition, supplements, progress photos, messaging, and accountability with our coaching staff.
• Health Club & Gym Memberships:
  Our high-end gym provides private, clean, performance-based training space with full access to strength equipment, cardio machines, and recovery amenities.
• Health Coach / Wellness Consulting:
  Every client is assigned a Wellness Concierge who functions as their personal health coach—monitoring labs, updating protocols, and helping to implement sustainable changes in daily habits.
• Healthy Eating Coach / Nutrition:
  We provide 1-on-1 nutrition coaching, meal timing strategies, and evidence-based guidance on macronutrient optimization, fueling protocols, and healthy eating behavior change.
• Healthy Food Options / Healthy Shopping:
  Clients are educated on meal prepping, ingredient selection, and grocery store strategies to support their wellness plan—even including curated food delivery partnerships when needed.
• Hormone Therapy:
  Under physician guidance, we deliver customized hormone optimization for men and women, including testosterone therapy, bioidentical hormones, and thyroid/metabolic support.
• Life Coach:
  Through our life and leadership coaching, we work with clients on building discipline, mindset mastery, time structure, and executive performance—aligned with wellness goals.
• Massage Therapy:
  Licensed therapists offer therapeutic, deep tissue, and sports recovery massage integrated into the client’s physical restoration and stress management plan.
• Men’s Health:
  We specialize in men’s wellness—including testosterone support, ED protocols, body recomposition, stress reduction, and long-term health performance.
• Nutritional Supplements & Vitamins:
  Our in-house pharmacy provides high-grade vitamins, nutraceuticals, and injectables, including custom IV therapy and IM shots, based on diagnostic needs.
• Personal Training:
  Our team of Exercise Physiologists delivers fully tailored strength and conditioning programs built around lab data, injury history, and personal goals.
• Physical Therapy:
  On-site licensed providers offer post-rehabilitation training, movement correction, pain reduction, and manual therapy to restore function and prevent re-injury.
• Sports Fitness Training:
  We specialize in athletic performance, recovery, and injury prevention, serving both youth athletes and former pros who want to train smart and stay competitive.
• Weight Loss Programs:
  We offer clinically supervised weight loss protocols including GLP-1 therapy (Semaglutide, Tirzepatide), peptide stacks, nutrition plans, and lifestyle restructuring.
• Wellness Consulting:
  Our concierge wellness staff conducts ongoing consultations to update protocols, adjust supplements, and pivot strategies as lab data and goals evolve.
• Wellness Assessments:
  Every journey starts with in-depth assessments: blood work, physical function screenings, postural analysis, and metabolic testing—to build a 360° wellness profile.

Why 5X?

At 5X, we don’t believe in quick fixes. We believe in strategic, science-backed lifestyle transformation. We are not a gym, spa, or clinic—we are a performance and recovery system for modern high-achievers. Every service is part of a cohesive, results-driven ecosystem that puts your health back in your control.

Experience the power of precision. Live the 5X life.