Wellness Workshop DescriptionSchedule This Workshop

How can we better take care of ourselves mentally? We’ll walk through how to set up a self-care plan that you can realistically follow, to help reduces stress and enjoy work-life balance.

Cost Description: Flat fee, up to 2,000 employees. The session will be live and recorded for those who cannot attend.

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About The HostContact Provider

DAILY DOSE is a corporate wellness company providing virtual wellness services nationally and in person services in Raleigh, North Carolina.

Virtual services include wellness webinars covering mental health/mindfulness, nutrition, financial wellness, ergonomics, yoga, journaling and meditation. 

We also conduct 30 day challenges and virtual health fairs.