Wellness Workshop DescriptionSchedule This Workshop

What if you had unlimited energy capable of self-generating as much as you needed, on demand, whenever you wanted it?  How would your life change?

Would you crush your work goals?  Would you dance the night away with your special someone after a productive day at work?  Would you get in the best shape of your life so you love how you look in the mirror again?

Because how you do one thing is how you do everything, imagine the impact on your professional career and personal life in the next twelve months when you optimize your energy.

During this interactive session, you will learn three timeless strategies that will allow you to thrive both at the work you love and at home with those you love—Listen, Let Go, and Live.

• Get effective tools you can adopt to quickly reduce stress and related health concerns like poor sleep, fatigue, and brain fog
• Learn how to increase productivity at work while getting more time for you 
• The 3 “non-negotiables” when it comes to your own well-being in stressful times
• Understand how “Listen, Let Go, and Live” can guide you through any adversity, decision, or question in the future

Maximize your energy, productivity, and bottom line by optimizing your health with proven, effective solutions from an award-winning Lifestyle Medicine MD.

AV Needs: screen, projector with HDMI cable, microphone

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About The HostContact Provider

Escape the cycle of surviving on caffeine and willpower with Dr. Susan Lovelle and Premiere Wellness, your partners in a healthy lifestyle transformation. Our personalized approach focuses on improving personal energy, maintaining optimal weight, and balancing hormones, equipping busy individuals to excel in every facet of their life.

We provide our effective and sustainable holistic health solutions through online courses, wellness products, workshops, and retreats.

Our corporate wellness division brings this same valuable experience into the workplace, allowing forward-thinking companies to improve corporate culture, health, and productivity in their employees.