Desk Ergonomics and In-Office Stretching

Desk Ergonomics and In-Office Stretching

Aligned Modern Health

There is a charge for this workshop.

Per Workshop


This is a Corporate Workshop, we come to you!

We will travel 0-50 Miles beyond 60654

Wellness Workshop DescriptionSchedule This Workshop

This physician-led presentation offers both preventative and reactive content regarding desk ergonomics (maximizing the spacial efficiency of a desk set-up) and stretches employees can easily do in-office to mitigate the effects of sitting all day (focus on posture support, legs, arms, wrists, hands).  The presentation is interactive in nature during the in-office stretching portion, where everyone gets up and learns together!

AV Needs: Screen/projector (or equivalent) Wi-Fi is appreciated, if available

Cost Description: Companies headquartered in IL, CO, FL, MN, OH, WA: 50+ Registrants: Complimentary / No Charge Less than 50 Registrants: $250 Companies with headquarters outside of Aligned Modern Health's current service areas (IL, CO, FL, MN, OH, WA): $500 per virtual workshop

About The HostContact Provider

Aligned Modern Health is Chicagoland’s top-rated health and wellness organization, providing support for the whole body via both internal and external medicine.

Our Functional Medicine and Nutrition practice aims to support gastrointestinal and autoimmune issues, food sensitivities, fatigue, migraines, hormonal concerns, and weight-related conditions – and features a large diagnostic program to help our patients get to the root cause of their symptoms and concerns.

Our Acupuncture practice (which includes modalities such as  needles, cupping, gua sha, and moxibustion) supports not only acute and chronic physical pain, but also more “intangible” concerns like stress, anxiety, depression, sleeplessness, and seasonal allergy symptoms.  We also feature one of the largest fertility/infertility support practices in Illinois for both men and women.

Our Physical Medicine practice is supported by chiropractic care, injury prevention and rehabilitation, clinical massage therapy, and athletic performance programming.  We treat patients with both acute and chronic pain, as well as athletes training for various races and events (partnering with many of Chicagoland’s elite running and triathlon organizations).

We believe in a five-star patient experience every time, from scheduling through patient care through treatment plan graduation.  We offer transparent billing practices, are in-network with most major insurance providers, and work with personal injury and workman’s comp cases.  We also offer a full suite of Corporate Wellness programming, including educational presentations/lunch-and-learns and on-site services to bring a little wellness to the workplace!

We appreciate your consideration of our participation in your events, and look forward to working with you!

Schedule This Workshop