7 Ideas for Better Health Despite Your Busy Schedule

7 Ideas for Better Health Despite Your Busy Schedule

Passion Fit, LLC


Per Workshop

1 hour

This is a Corporate Event , we come to you!

We will travel 0-50 Miles beyond 94043

Wellness Workshop DescriptionSchedule This Workshop

Did you know that according to the National Institute of Health and American Medical Association, 3 out of 4 doctor’s visits are for stress-related ailments? Technology, increasingly demanding work environments, family needs and being over scheduled are some of the reasons why many Americans are so stressed out today. The good news is stress can be managed and many of these stress-related ailments and illnesses can be prevented.

As a former Silicon Valley professional and now a certified health and wellness professional and founder of Passion Fit, Reena Vokoun will share 7 Ideas for Better Health Despite Your Busy Schedule; a collection of practical tips and resources everyone can take with them to make helpful changes in their lives. You’ll walk away from this workshop with:

  • Actionable tips and valuable resources to reduce stress, promote healthy eating, increase exercise and improve sleep
  • An engaging discussion surrounding what it takes to increase fulfillment personally and professionally

AV Needs: LCD projector and a microphone (depending on the size of the group)

Cost Description: The fee can vary based on the organization's budget. It can be up to $2,500 per workshop, but can be customized or lowered where needed to meet each company or organization's needs.


About The HostContact Provider

Passion Fit™ is a health, wellness and fitness lifestyle company based in the San Francisco Bay Area. Products, services and content include online courses, wellness consulting, local fitness and dance classes, an online boutique of activewear, wellness retreats, workshops and speaking engagements, online videos, a blog, newsletters, social media content and media appearances.

Passion Fit serves individuals, companies, non-profits, schools, universities and the media on topics such as fitness, nutrition, mindfulness, work-life balance, productivity and healthy lifestyles. For more details, visit www.passionfit.com.

Schedule This Workshop