IAB Health Productions

About

TRU Mobility, LLC is a corrective flexibility and corrective exercise company.

Our philosophy is that we, as humans, are meant to move well, often and pain free. Unfortunately, we are living in a society that contradicts that philosophy and is too often sedentary. Deskbound to computers and workstations, heads facing down looking at handheld devices and tablets, traveling to work seated in standstill traffic for hours each day, our ability to move is gradually lost. With all these things that are meant to make our life easier, they make things worse by placing unnecessary stress on our static posture. Our upper and lower body becomes stiff and sore, and aches and pains begin to limit our ability to move and eventually diminish our quality of life over time.

Our mission is to educate by application. We help our clients understand the “what”, “why” and “how” of their postural and movement inefficiencies. Identifying ‘what’ activities in their daily life are contributing to or causing the problem(s). Understanding ‘why’ certain muscles have changed in length and are negatively adapting and causing inefficient movement patterns and poor posture. And finally ‘how’ we utilize scientific and evidence based techniques to create an individualized program to make those muscles relax, lengthen and strengthen. The TRU Mobility system restores proper alignment and balance, bringing pain free, tru mobility back to our client’s lives.

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